The Importance of Self-Care & Positive Thinking
It can be tempting to want to succumb to the negative thoughts that tend to come with our cycles. "Ugggghhhhh, whhhhyyyyy do I have to be a woman right now?!" However, practicing positive thinking and self-talk can be beneficial for our wellbeing - and not just during the most dreaded week of a woman's month, but every single day. Scroll down to see some simple ideas to begin incorporating more positive thoughts into your life.